Saturday, April 17, 2010

Hormone Replacement Therapy - HRT

Hormone Replacement Therapy - HRT


Q. what is HRT?
Ans. Menopause, which occurs for most women around the age of 50, prompts a decline in hormone production as the ovaries stop producing eggs and menstruation ends. During and after this period, the health risks for certain conditions can increase because as the estrogen level decreases so does its protective function. To help their bodies adjust to this change, some women use hormone replacement therapy (HRT). HRT involves taking synthetic estrogen and progesterone (progestin) hormones.



Q.What are the prerequisites for starting HRT?

Ans. A woman should have complete physical examination for assessment of cardiovascular status, B.P., and respiratory diseases. Breast, abdominal and pelvic examination should be done and Pap smear should be taken to rule out the existnece of cervical malignancy and various blood tests should be done like - hormone and lipid profile, Liver function test, mammoography,etc



Q. What all, the doctor should be told before taking HRT?

Ans. Doctor should be informed about any history of liver disease, previous treatment, past psychological disturbances, past history of thromboembolic phenomenon, family history of ovarian corciroma.



Q. What are the absolute contraindications for HRT?

Ans. Absolute Ccontraindications for HRT are:
(a) Vaginal bleeding of unknown origin
(b) Active severe liver disease
(c) Acute thromboembolic disease / deep vein thrombosis
(d) Recent carcinoma of breast.
(e) Recent carcinoma of uterus (endometrium)
(f) Any congenital lipid metabolism disease.



Q. How frequent the visits to the doctor should be?

Ans. Patient on HRT should have the next visit (after starting the HRT) 6 months later and then yearly. Mammography is done every 3 years. Pap smear every 3 years - Breast and pelvic examination every 12 months.



Q. In what form HRT can be taken and which is the best?

Ans. HRT can be given in Oral preparations, Injections, Transdermal patches, Subcutaneous implants, Vaginal creams and suppositories and as Intrauterine device.
All routes of administration of HRT are beneficial. For most women the oral route will be the simplest, cheapest and most suitable form.



Q. What are the various drugs and preparations and how they should be taken?

Ans.Oral tablets containing low dose of estrogen are given. They are Premarin (0.3, 0.625 mg of conjugated estrogen), Evalon (0.5 mg Estrace (0.5 mg), etc.

Transdermal Patches like Estraderm TTS and Estraderm Mx are available in these doses of 25, 50 and 100 mg / 24 hours. The patch is placed on hairless skin over the buttocks or lower abdomen and fixed by palm pressure for 5-10 seconds. It is waterproof and stays in position for 3-4 days.

Subcutaneous implants like estradiol implant (Organon) contains 17 B-Estradiol in a cholesterol base in silastic rods of 3-6 mm length which can be introduced in subcutaneous fat of lower abdomen or buttock under local anaesthesia and the effect last for 6 months. It is useful in women whom the uterus has been removed.

Intrauterine device contains both estrogens and progesterone.

Transvaginal creams and suppositoryy like Dienesteral cream, Premarin cream, etc.



Q. In what persons transdermal patches are preferable?

Ans. It is useful in women with hypertension, hepatobiliary disorders, Increased triglycerides and venous thrombosis.



Q. How transvaginal creams are useful?

Ans. They help in curing symptoms due to atrophic changes in vagina leading to dyspareunia(pain during intercourse) and dysuria (painful urination).



Q. What are disadvantages of various drugs for HRT?

Ans. Oral tablets lead to nausea, vomiting and poor compliance. It contains higher doses.
Trans dermal patch can lead to local allergic reactions in some women.
Subcutaneous implants can lead to breakthrough bleeding in some patients Intrauterine devices may lead to infections.



Q. What are the risks associated with prolonged HRT treatment and what can be done for it?

Ans. When estrogens alone are taken for long time as HRT, there is a risk of uterine cancer and breast cancer. So progesterone is added for about 10-12 days in each month. But addition of progesterone leads to withdrawal bleeding every month which is not acceptable to most patients. It is given in woman whose uterus has been removed.

The Cesarean Section FAQ

The Cesarean Section FAQ


Frequently asked questions regarding Cesarean Section are:
What are the indications that one needs a Cesarean?

Following are the commonest indications for a cesarian operation:
  • Prolapsed cord (where the cord comes down before the baby)
  • Placenta abruptio (where the placenta separates before the birth)
  • Placenta previa (where the placenta partially or completely covers the cervix)
  • Fetal malpresentation (transverse lie, breech )
  • Cephalopelvic disproportion (CPD), meaning that the head is too large to fit through the pelvis
  • Maternal medical conditions
  • foetal distress,
  • Repeat cesarean
What type of pain relief is offered before and after a cesarean?
-A regional anesthetic (epidural or spinal)
-A general anaesthetic
-A pre- operative sedative is usually avoided because it can reach the baby and make it difficult for the baby to breath.

-Post operatively pain can be reduced by medication.
What is the procedure for a cesarean?

The basic steps followed are:
  • A catheter inserted to collect urine
  • An intravenous line inserted
  • An antacid for your stomach acids
  • Monitoring leads (heart monitor, blood pressure)
  • Anesthesia
  • Anti-bacterial wash of the abdomen, and partial shaving of the pubic hair
  • Skin Incision (vertical or midline(most common))
  • Uterine Incision
  • Breaking the Bag of Waters
  • Disengage the baby from the pelvis
  • BIRTH!!!! (Accomplished by hand, forceps, or vacuum extractor)
  • Cord Clamping and cutting
  • Newborn Evaluation
  • Placenta removed and the uterus repaired
  • Skin Sutured (Usually the top layers will be stapled and removed within 2 weeks.)
  • You will be moved to the Recovery Room (If the baby is able s/he can go with you.)
What is an emergency Cesarean?
Done in the cases of

-placental abruption-prolapsed cord-foetal distress

What will be the recovery like?
Everyone's recovery will be different, depending on your age, body type, and general health.

You may be plagued with gas pains from being opened, incisional pain, uterine contractions (your uterus will take time to get back to it's original shape). Do not lift anything heavier than your baby.

Can I breast feed if I had a cesarean?
Certainly you can. It may take some more effort on your part, but do not hesitate to ask for help. Start breast feeding as soon as possible
If I had one cesarean (or more!), will I have to have another cesarean?
Recent studies have shown that there was an over 80% success rate for Vaginal Birth After Caesarian.

FAQ Menopause

FAQ Menopause


Q. What is Menopause and at what time it occurs?
Ans. Menopause in women is that period of time when permanent cessation of menstruation occurs following the loss of ovarian activity. The average age of menopasue is 50 years, ranging from 45-55 years. Early menopause (<45 years) occurs in smokers, at high altitudes, in women with genetic predisposition i.e. mothers and daughters experience menopause at same age.


Q. What are post menopausal problems?
Ans. Women may experience problems after menopause due to reduction in the level of sex hormones. The main problems are:
  • Hot flushes and night sweats.
  • Psychological symptoms - anxiety, tension, mood changes and irritability.
  • Sleep disturbances and early morning waking.
  • Atrophic changes in skin, reproductive organs.
  • Other prolonged health problems like osteoporsis / weakness of bones and fracture and heart problems (hypertension, heart attacks and stroke).
  • Joint & bone pains.


Q. What are hot flushes and why do they occur?

Ans. Hot flushes occur due to vasomotor instability. There is sudden onset of reddening of the skin over head and neck preceeded by an aura and there is feeling of pressure before flushes. They occur for short duration and there's a sensation of heat for 3-5 minutes followed sometimes by profuse perspiration. It normally lasts for 1 year in 80%of women but may continue forever in 10% women. They are more at night and during stress.



Q. What happens due to atrophic changes in the body?

Ans. Atrophic changes in reproductive tract lead to dyspareunia (pain/burning during coitus), pruritus (Itching / irritation / soreness of vulva and vagina).
Changes in the urinary tract include urgency and frequency of urine, painful urination and infections.
Changes in the skin include dry and loose skin and increased feeling of cold due to decrease in subcutaneous fat.




Q. What can be done to cure these post menopausal problems?

Ans. HRT (Hormone replacement therapy) can be given for the relief of menopausal symptoms by replacing the hormone (estrogen), which decreases at onset of menopause and leads to various symptoms.


Q. Do all women have to take HRT?

Ans. No, all women need not take HRT as many women are asymptomatic, this may be due to production of some hormones but for long terms problems like osteoporosis and heart problems, HRT can be started as a precautionary measure in asymptomatic women.


Q. Does exercise and nutrition have a role in modifying post menopausal problems?

Ans.Yes, maintaining good level of activity and taking a balanced diet is very important. Dietary supplements like Calcium are very important in preventing osteoporosis. Similarly, doing regular exercises helps in preventing bone loss, and special exercises like pelvic floor exercises help in modifying problems like urinary incontinence.

Breast Feeding

Breast Feeding


Breat Feeding
Breast feeding practice is followed everywhere in India, except among higher socio- economic groups, who tend to look for alternatives to breast-feeding. Ignorance of the advantages of breast-feeding and the proper method often leads to discontinuation in most cases.

Basic Facts:
  1. The ability of the breasts to produce milk diminishes soon after childbirth, without the stimulation of breast-feeding.
  2. The immunity factors in breast milk can help the body fight off infections.
  3. Breast milk contains vitamins, minerals and enzymes, which aid the baby’s digestion.
  4. Breast and formula feeding can be used together.
Advantages of breast-feeding.
  1. It is the simplest way to feed the baby.
  2. It increases the period of lactation amenonhoes after childbirth.
  3. Breast milk also contains infection-fighting anti-bodies from the mother.
  4. Breast feeding in the initial 4- months of the baby’s life reduces the chances of infection and increases the immunity of the baby.
  5. The amino acids in breast milk, the building blocks of proteins, are well balanced for the baby. These proteins best aid the baby’s intestinal tract.
  6. The emotional bonding between the baby and mother is strengthened & gives a feeling of satisfaction and achievement to the mother.
  7. It is much cheaper than artificial feeding.


The baby should be put to the breast as soon as possible after birth. The initial yellowish and thick fluid (colostrum) is rich in proteins and protective antibodies. The practice of giving ghutti should be discouraged, because the nourishment of the baby is delayed, increasing chances of infection and delaying the stimulation for milk production.

Some important points:
  1. The mother should sit in a comfortable position, hold the baby in her arms and offer the baby her whole breast & not just the nipple.

  2. The baby should be fed from a different breast each time so that both breasts produce the maximum amount of milk.

  3. The baby should be fed, whenever she is hungry. Before offering the second breast to the baby, it should be ensured that the baby sucks the fat rich hind milk from the first breast.

  4. A daily bath is sufficient to keep the breasts clean.

  5. Frequent cleaning with soap removes the natural oils from the breasts, predisposing the nipples to develop fissures.

  6. Burping the baby after every feed by holding her against the shoulder is advisable.

  7. A mother who is feeding her baby should eat healthy foods to keep up her strength & feed the baby letter.

  8. At times the breasts may feel hot, heavy and hard, due to accumulation of milk.

  9. The mother should be encouraged to let the baby continue to suck for as long as possible.

  10. If still enough milk is not removed, the milk should be squeezed out in a clear (preferably) boiled cup using the thumb and the finger.

  11. A warm compress on the breast or a warm bath is also helpful.

  12. It the baby is fed frequently both during the day and night this condition (engoryememt of breast) is uncommon.

  13. If nipples are cracked and painful, the mother is advised to leave a drop of hind milk on, the nipple after feeding as this helps in healing. Malai can also be can applied.

Premenstrual Syndrome

Premenstrual Syndrome


Menstrual Disorder - Women's Health
DEFINITION
PMS consists of various physical and/or emotional symptoms that occur in the second half of the menstrual cycle, after ovulation. It is characterized by premenstrual discomfort in the lower abdomen and back, and in the breasts. All these features precede the period by a week or ten days. Fortunately, a woman obtains relief when her menstrual period begins. Another feature of PMS is a symptom-free time for several days every month, in the first half of the menstrual cycle.



Features:
these include physical features like acne, backache, bloating, sore breasts, and headache. Emotional symptoms might include changes in sexual desire, difficulty concentrating, irritability.

Women may gain upto a kg. of weight or more in the latter part of the menstrual cycle due to water retention in the body. Emotional stress often contributes to the symptoms.

The only saving grace in this problem is that few women experience all these symptoms! Most have a few that recur each month.

The symptoms of certain medical conditions can resemble PMS. These conditions include allergies, depression, diabetes, dysmenorrhea (painful periods), endometriosis, fibrocystic breast disease, and thyroid problems.



CAUSES

There's still some disagreement about what causes PMS, but it definitely seems to be linked to hormones. A relative lack of the hormone progesterone is suspected along with increase in a water retaining substance called anti diuretic hormone.



TREATMENT


The assessment of the emotional and work related stress is very important. Many women find that a balanced diet and healthy snacks are helpful, as are avoiding caffeine and reducing salt intake. Simple reassurance often does wonders, but often it is necessary to treat the symptoms with various drugs
Diuretics ("water pills") can reduce bloating
Analgesics like ibuprofen, aspirin ease headache or cramps
Combined oral contraceptives also called the birth control pill may be useful for some women.
Evening primrose oil (gamma linolenic acid) is also used widely these days.

HIV / AIDS

HIV / AIDS


What are HIV and AIDS?
Over the last fifteen years a new disease spread by a family of viruses, HIV, has spread globally. HIV stands for Human lmmuno-deficiency Virus. Due to  Sharing of SyringesHIV has been given this name because its long-term effect is to attack the immune system of the body, making it weak and deficient. We live virtually in a sea of microorganisms and at every moment an enormous number of them are entering our body. It is the immune system that normally fights off these microorganisms and keeps us healthy. Any compromise with the working of the immune system has profound effect on our body.

After about 5 to 10 years of contracting the HIV infection, the virus has weakened the immune system of the patients so much that they develop a number of different illnesses such as tuberculosis, pneumonia, persistent diarrhea, fever and skin infections. This condition is called AIDS Acquired Immune Deficiency Syndrome.



Why do you need to know about it?

At the moment it is estimated that 13 million people in the world may have HIV. Every day there are thousands of new cases of HIV infections in the world and these occur in every country. People who have HIV may have no symptoms for many years, and infected people may not even be aware that they have the virus. They look and feel well, but can infect other people during this time.
Due to Unsafe Sex
The most difficult aspect of HIV/AIDS is that though there are medicines, which can help them, cope with these illnesses, there is no vaccine, and no cure for the HIV, so almost all the infected people become more and more ill and eventually die. It is important that we all know and understand about this infection, so we can protect ourselves and our families.

We have responsibility not only towards ourselves but also towards our children who are growing up in a very different world from that of our childhood. They will have many new opportunities, but also may sometimes be faced with new relationships, standards of behavior and new risks. It is up to us to explain the truth of the situation to them in an honest and informed way, so they may have the knowledge to take the necessary steps to protect their health.

We have to understand that presently prevention is the only cure of HIV/AIDS and that can come about only if we are adequately informed about it. Following are some frequently asked questions about HIV/AIDS:



How does HIV affect the body? Is it the same as AIDS?

When HIV gets into a persons blood it attaches itself to a special type of white blood cells called as helper T-Lymphocytes. These Helper T- cells are crucial in defending the body against many infections. during all this the persons have no symptoms at all. They look and feel well. They may not know they now have the virus, but could pass it on to someone else through having sex, or by sharing needles or syringes.

AIDS to Child
Being HIV Positive is not the same as having AIDS. The HIV actually goes inside the white blood cells and lies their quietly. After about 5 to 10 years the HIV virus tricks the cell to start making the viral proteins, this results in the formation of a huge number of viral particles inside the white cells and eventually the cells burst releasing thousands of new viruses in the blood. The released viruses infecting new white cells This cycle goes on and on, and eventually the immune system of the body is overwhelmed and is no longer capable of fighting the infections.

Eventually the infected person may lose weight and become ill with diseases like persistent severe diarrhea, fever, or pneumonia, or skin cancer. He or she has now developed AIDS. People with AIDS can be helped with medicines for the different infections. At the moment though, in spite of much research, there is no cure for HIV or for AIDS and so, sadly, it is almost certain that people diagnosed with AIDS will die.

FAQ for Females

The first time a woman has sex, it may or may not be painful.There may be psychological and physical reasons for it. If you are not sure about your partner or if you are not entirely convinced about the timing and place, then you may feel more pain than you should. If you and your partner truly care for one another and he is gentle and understanding and will go slowly, then there may be less discomfort. Physically, often, the first time a woman has sex there will be some bleeding as the hymen is torn. Using large amounts of a water-based lubricant may help. If you have been using tampons, that may have helped to stretch your hymen.



Does sex hurt the first time? What are the precautions for having sex the first time ?
First time intercourse may or may not be painful for a woman. It is entirely a personal experience and can't really be generalized. It is basically breaking of the hymen that causes the pain. It is believed that if a woman is properly aroused at the time of penetration it lessens thew pain to a great extent. Those who feel pain, have psychological and physical reasons for it. Any kind of apprehension or doubt regarding the partner, place or timing of lovemaking, can make it hurt more than it normally does. Using a water-based lubricant will help in reducing the pain.



What is the G-spot and where is it?

G-spot refers to the most erotic zone of the female body. The highly sensitive part is located within the vaginal opening and plays an important role in bringing a woman closer to a climax. G-spot stimulation can also lead a rare ejaculation in women. The significance of the G-spot is that in about half the women it is a highly sensitive area that under the right conditions can be very pleasurable if stimulated. For some it is a primary source of stimulation leading to orgasm during intercourse.



What is the clitoris and where is it?

A small organ consisting mainly of highly sensitive nerves is located near the opening of the vagina, is responsible for sexual excitement in women. It's a small part that plays an important role in achieving an orgasm. A clitoral orgasm can be achieved with or without penetration.

Persistent pain in all the positions should prompt a visit to your gynaecologist for a thorough checkup.



What is oral sex?Can oral sex lead to pregnancy?

Oral sex refers to stimulation of the genitalia using lips and tongue. It often includes kissing, sucking and licking. It does not include penetrative sex and therefore does not lead to pregnancy but can surely be infectious. Always use a condom to save yourself from catching STDs and sexual infections. Flavored condoms are a good choice for oral sex. Also do not indulge in oral sex if you have any cut or wounds in your mouth, on your tongues or lips.



Is it okay to have sex during periods?

Sex during periods is absolutely normal. People in general avoid sex during periods because its messy. It is a proven fact that women experience a higher sex drive when they are menstruating . Also sex during periods is more enjoyable as the vagina is soft and moist.



Is it normal to feel pain during sex or What could be the reason?

Pain during sex may be experienced due to a number of reasons. Pain on initial penetration is often due to infection, spasm of the vaginal muscles or inadequate lubrication whereas pain on deeper thrusting is often caused by endometriosis, adhesions (scar tissue), a retroverted (backward-tilting) uterus or fibroids. If it hurts in a specific position simply avoid it. On the other hand if almost all positions hurt, or even many of them, see gynecologist for a complete and detailed check up.



What is the safe time to have sex in order to avoid pregnancy?

There is no such thing as safe period for having unprotected sex and avoiding pregnancy. But there are some days when you are less likely to get pregnant. 8th to 21st day of your cycle, counting from the first day of menstrual period is the fertile period. Make sure not have unsafe sex during the fertile period. Usually 4 to 7 days before and after your menstrual cycles is considered to be safe. The best way is to maintain a diary of your cycles and keep a track of when you are ovulating. Usually after your ovulation period unprotected sex will not lead to pregnancy.



What do i do if i miss my periods?

What could be the reason for a missed period depends on your lifestyle. If you are in a sexual relationship, first thing to do when you miss your periods is to check for pregnancy. Get a home kit, its easy to use. If you have just started or stopped taking a pill, your body might be just reacting to a foreign entrants, or the absence of a familiar body respectively. For a virgin, missing a period might imply hormonal imbalance, sudden change in lifestyle, some undiagnosed disease or infection. See a gynecologist.



What are the chances of pregnancy if my guy uses a condom?

Condoms are largely successful at preventing pregnancy. But there is always a probability of a condom getting torn while sex. In such a case, nothing can be guaranteed and its advised to go for an emergency contraceptive.



What are common STD's and how can I be save myself from them?

STDs are sexually transmitted diseases that may be acquired by sexual contact with a person already suffering from them. The most common sexual and sexually transmitted diseases are Chlamydia, Scabies. Pubic Lice, Gonorrhea, HIV, Herpes, Molluscum Contagiosum or Water Warts, Thrush or Candida, Trichomoniasis, Hepatitis, Bacterial Viagnosis, Chancroid, Syphilis, Mycoplasma Genitalium and Genital Warts. While most of them are curable but watch out for the ones that are not. All of these diseases have different symptoms and can be easily identified or diagnosed. Abstinence from sex is the only way to ensure 100% prevention against STDs. For those who wish to indulge in sexual pleasures should practice some basic precautionary measures to save themselves from acquiring sexual as well as sexually transmitted diseases. It is very important to be faithful to your partner. This reduces your risk for catching sexually transmitted diseases to a great extent. Get yourself and your partner checked for STDs before indulging in any sexual activity. Always, always use a condom for sex. Though it is not 100% safe, but is a great help.

Wednesday, April 14, 2010

Pop Princesses 20

Pop Princesses 20

  1. Madonna
  2. Christina Aguilera
  3. Beyonce / Destiny's Child
  4. The Go-Go's / Belinda Carlisle
  5. Amy Winehouse
  6. Mariah Caray
  7. Gloria Estefan
  8. Lily Allen
  9. P!nk
  10. The Bangles
  11. Sheryl Crow
  12. Jewel
  13. Joss Stone
  14. Mazzy Star
  15. Olivia Newton-John
  16. Janet Jackson
  17. Fiona Apple
  18. Dido
  19. No Doubt
  20. Rihanna

Fabulous Freakshow

Fabulous Freakshow

  1. Eurythmics
  2. 10,000 Maniacs / Natalie Merchant
  3. Bjork
  4. PJ Harvey
  5. Aimee Mann
  6. Alanis Morissette
  7. M.I.A.
  8. Indigo Girls
  9. Hole / Courtney Love
  10. Suzanne Vega
  11. Siouxsie & The Banshees
  12. Sinead O'Connor
  13. Ani di Franco
  14. Edie Brickell
  15. Tori Amos
  16. The Cranberries
  17. Yeah Yeah Yeahs
  18. L7
  19. The Breeders
  20. Voice of The Beehive

Super Soul Sisters 20

Super Soul Sisters 20

  1. Aretha Franklin

  2. Tina Turner

  3. Diana Ross

  4. Whitney Houston

  5. Chaka Khan

  6. Donna Summer

  7. Tracy Chapman

  8. Lauryn Hill

  9. Pointer Sisters

  10. Gladys Knight

  11. Erykah Badu

  12. Dionne Warwick

  13. Alicia Keys

  14. Mary J. Blige

  15. TLC

  16. Ann Peebles

  17. Jill Scott

  18. Anita Baker

  19. Angie Stone

  20. En Vogue

The Classic Rock 20

The Classic Rock 20

  1. Fleetwood Mac

  2. Joni Mitchell

  3. Janis Joplin

  4. Blondie

  5. The Pretenders

  6. Heart

  7. Patti Smith

  8. Bonnie Raitt

  9. Joan Jett

  10. Stevie Nicks

  11. Melissa Etheridge

  12. Carole King

  13. Linda Ronstadt

  14. The Mamas & The Papas

  15. Pat Benatar

  16. Sheryl Crow

  17. Carly Simon

  18. Christine McVie

  19. Joan Baez

  20. Melanie

100 Greatest Female Artists of the Pop / Rock Era

All 100 in Mixed Genres

  1. Aretha Franklin

  2. Fleetwood Mac

  3. Tina Turner

  4. Joni Mitchell

  5. Diana Ross & The Supremes

  6. Janis Joplin

  7. Blondie

  8. Sade

  9. The Pretenders

  10. Eurythmics / Annie Lennox

  11. Patsy Cline

  12. Madonna

  13. Heart

  14. Patti Smith

  15. Whitney Houston

  16. 10,000 Maniacs / Natalie Merchant

  17. Chaka Khan / Rufus

  18. Donna Summer

  19. Bjork

  20. Tracy Chapman

  21. Lauryn Hill

  22. Billie Holliday

  23. Bonnie Raitt

  24. Pointer Sisters

  25. Gladys Knight

  26. Joan Jett & The Blackhearts

  27. Stevie Nicks

  28. Missy 'Misdemeanor' Elliott

  29. PJ Harvey

  30. Melissa Etheridge

  31. Christina Aguilera

  32. Dusty Springfield

  33. Aimee Mann

  34. Erykah Badu

  35. Brenda Lee

  36. Alicia Keys

  37. Dixie Chicks

  38. Mary J. Blige

  39. Alanis Morissette

  40. Carole King

  41. Linda Ronstadt

  42. M.I.A.

  43. Indigo Girls

  44. Beyonce / Destiny's Child

  45. Hole / Courtney Love

  46. Suzanne Vega

  47. The Mamas & The Papas

  48. Connie Francis

  49. Siouxsie & The Banshees

  50. Sinead O'Connor

  51. Ani di Franco

  52. The Go-Go's / Belinda Carlisle

  53. Amy Winehouse

  54. TLC

  55. Pat Benatar

  56. Mariah Carey

  57. Edie Brickell & The New Bohemians

  58. Ann Peebles

  59. Tori Amos

  60. Gloria Estefan / Miami Sound Machine

  61. Lily Allen

  62. P!nk

  63. Jill Scott

  64. The Cranberries

  65. Yeah Yeah Yeahs

  66. The Bangles

  67. Anita Baker

  68. Alison Moyet / Yaz

  69. Sheryl Crow

  70. Carly Simon

  71. Lisa Lisa & Cult Jam

  72. Christine McVie

  73. Angie Stone

  74. Jewel

  75. Joss Stone

  76. Mazzy Star

  77. Olivia Newton-John

  78. Janet Jackson

  79. Fiona Apple

  80. Dido

  81. No Doubt

  82. L7

  83. The Breeders

  84. Dionne Warwick

  85. Concrete Blonde

  86. Queen Latifah

  87. Missing Persons

  88. Kate Bush

  89. En Vogue

  90. Cat Power

  91. Garbage

  92. Joan Osbourne

  93. k.d. Lang

  94. Joan Baez

  95. Salt N Pepa

  96. Luscious Jackson

  97. Melanie

  98. Voice of the Beehive

  99. Rihanna

  100. Morcheeba

A Short History of The "Ideal" Female Body

Ruben
1639The Three Graces; Pieter Pauwel Rubens

Bathers
1887 – Pierre Auguste Renoir, The Bathers

Flapper
1920 – Thin, short haired flapper.

Marilyn monroe
1950 – Marylin Monroe (Size 14)

Update: MAM885 says

I’ve read in a couple very reliable sources (women’s fitness magazines) that Monroe’s “size 14″ is comparable to a size 8 today, due to vanity sizing and such.

Twiggy Lawson
1960 – Twiggy Lawson (Aka the beginning of the end.) This was the first time in history that an under weight woman became the standard for the ideal body image.

karen
1970’s – Karen Carpenter (Died in 1983 from heart failure as a complication of Anorexia Nervosa)

Cosmo
1988 – Cosmopolitan

Harpers
2002 – Harper’s Bazaar

Skinny
Modern day Fashion Model

Quick point of reference for that last one:

Holocaust Victim
1944 – Nazi Holocaust Victim

Images of the Female Body: The Middle Ages and the Renaissance

Images of the Female Body: The Middle Ages and the Renaissance

One of the most striking and enduring beliefs about female anatomy was that the uterus had a number of cells and especially prominent was the notion of the seven celled uterus as shown here. Note the uterine horns derived from comparative anatomy. Note that in Psuedo-Albertus' Women's Secrets it is mentioned that if the male seed enters the left sections of the womb the woman will conceive a female child and if it enters the right a male. If the seed enters the middle cell, it will result in a hermaphrodite.

By the late 15th and early 16th centuries more naturalistic images of the human body resulted from a growing interest in the human form by artists such as Leonardo Da Vinci, whose drawing of female anatomy is pictured to the right.

Despite advancements in illustrating the body in a more naturalistic fashion, anatomical knowledge taken from learned medieval Islamic and ancient texts still formed the foundation for the understanding of the female body as seen below in Andrea Vesalius' Tabulae Sex (1538). Note the remarkable resemblance between the male (right) and female (left) reproductive systems. Also note the continued presence of the uterine horns.

In another 16th century anatomical text (pictured below) we see an illustration of the female reproductive organs focusing on the vagina in particular which resembles the male penis. What does this and the above images tell us about the ways in which the female body was understood? Why was the one-sex model adhered to so vigorously and still valid during this period when dissections were more common? Taken from text by Valverde, 1586.

While Vesalius and Valverde offer anatomical texts and illustrations in order to show and teach others about women's secrets, there is a growing sense of play regarding who the dissector really was. In this case, the woman is revealing her own secrets, particularly her enlarged womb. The notion of self display was often associated with women during this period. 16th century.

Part of the longstanding fascination with women's secrets that continued to grow throughout the Renaissance involved discussions about the number of fetuses that could occupy the womb during pregnancy. This10th century image shows the possible number and positions the fetus or fetuses in the womb. These images were still prevalent during the 13th century and are discussed in Women's Secrets.

Very negative responses to the female body also resulted from this intense fascination with women's secrets and abnormal or marvelous acts of nature. Images such as the one below of a woman giving birth to the Antichrist shows how culturally derived images played upon the understanding of the female body described in texts such as Women's Secrets. What aspects of Pseudo-Albertus' text would lend to such ideas about women?

Many of the medical images of the female body were influenced by religious beliefs. For example, women must suffer the pains of childbirth because of the sins of Eve, depicted here reaching for the forbidden fruit. What other religious and cultural beliefs influenced medical ideas about the female body?

Because the female body was seen as having a cold, moist complexion and lacked the perfection attained by that of the male, medical writers focused a great deal on female diseases. Schematic represenations of female maladies such as the 15th century German image below (left) were quite common. These kinds of illustrations would have served a pedagogical function. On the right is another schematic illustration of female diseases along with a uroscopy chart. Uroscopy charts were created for general diseases afflicting both sexes as well. Each disease is represented by urine of a particular color.

In treating their diseases, women went to both female and male practitioners. The belief that women were capable of doing physicians' work is represented in this mid-15th century image of Medicine as a Woman (left). This allegorical image depicts a woman holding up a flask of urine, often shown as the trademark of the physician in medical images during this period. On the right is a picture of the famed Trota or Trotula who is thought to have been a member of a group of female masters of medicine. Note the resemblance of the two images. Both images reinforce the belief that during the Middle Ages it was not inconceivable for women to be highly learned in medicine.

The most common area of women's health that female practitioners were associated with was childbirth. Above is a typical image of the birth scene which was traditionally viewed as women's domain. Although female practitioners are thought to have been most closely tied with childbrith, they often dealt with everyday illnesses as well. They treated both male and female patients. Below is an image of a female practitioner cupping a woman in order to suck the poisons out of her body. Thus, we see that women were involved in all kinds of medical practice.

The next two images show the growing attempts by physicians to regulate and supervise the actions of the female practitioner. How is the birth scene below different from the one above? What does it say about the relationship between medical theory and practice during the 16th century? Note the male practitioner in the back of the scene. J.Rueff, De conceptu et gen. hominis (1580).

The learned male physician is also present in the image of collecting herbs for medicine (1534). Here the female practitioner is relegated to an inferior role in assisting the learned physician holding up the flask of urine. Increasingly women become associated with folk knowledge as opposed to the more valuable learned medicine of physicians. Here we see the physicians' attempts at regulating and often suppressing female medical practice. Physicians targeted female quacks such as the woman applying leeches to a patient's foot as particularly dangerous. Women along with other unlicensed practitioners increasingly fell under the attack of learned physicians.

Perhaps more than any other image, the witch embodied notions of the corruption of the female body and the danger of female practitioners. The female witch was often associated with the foolish healer and was thought to be well versed in folk knowledge that could be used to harm others such as methods of poisoning. Below is a 16th century image of witches.

A HISTORY OF THE MALE AND FEMALE GENITALIA

A HISTORY OF THE MALE AND FEMALE GENITALIA

"Turn outward the woman's, turn inward, so to speak, and fold double the man's, and you will find the same in both in every respect." -- Galen, 2nd century A. D.

Physicians throughout time have analyzed, compared, and puzzled over the male and female reproductive organs. In 1620, the Scottish medical student John Moir aptly summed up the problems of this elusive subject: "A consideration of the genital members is very difficult, and everything should not be revealed particularly with youths, because sin makes the subject of generation diabolical and full of shame, and a discussion might excite impure acts." Christianity, at least, had to overcome its special shame over this part of the body in order to inquire further into its structure.

Were men and women different? Were they different in degree or in kind? From antiquity through the Renaissance, most physicians portrayed the female and male reproductive organs as counterparts of each other and wrote of homologous anatomical structures. Female genital organs were often explained as "lesser" male organs due to differences in size, complexion and orientation. Words such as testes applied to both male and female reproductive parts, since it was believed that both produce substance by similar means that contributed to generation. What that substance was became a matter of heated debate. In the fourth century B. C., Aristotle wrote that man contributed the form of humanity through his semen, while woman contributed only brute matter -- a substance less pure and less sanctified than semen itself. Hippocrates and Galen preferred to describe human conception as occurring from two "seeds," though they differed slightly on the relative importance of each contribution. In this model, both men and women produced semen.

The Aristotelian model of the body emphasized sexual difference, though it harbored the potential for a Platonic universe in which all creatures might become male. Galen, as a physician, could not envision such a world. Instead he sought to understand the nature of the difference of the sexes through their commonality. His elaborate though experiment yielded the following: "[T]he scrotum would necessarily take the place of the uteri, with the testes lying outside, next to it on either side; the penis of the male would become the neck of the cavity that had been formed; and the skin at the end of the penis, now called the prepuce, would become the female pudendum [the vagina] itself." Look at the two images from Vesalius. How does they contain traces of Galen's idea?

Debates about these different models of the body continued throughout the Middle Ages. We might even say that they intensified as Aristotle and Galen became key authorities in philosophy and medicine respectively, and moral questions of sexuality became of increasing interest in medieval society. In the early eleventh century, we can see the Islamic medical philosopher Avicenna reintroducing Aristotle's ideas of sexual difference. In the Canon of Medicine, he wrote: "According to the teaching of philosophy, the process of generation may be compared with the processes which take place in the manufacture of cheese. Thus the male 'sperm' is equivalent to the clotting agent of milk, and the female 'sperm' is equivalent to that of milk. The starting point of the clotting is in the rennet; so the starting-point of the clot 'man ' is in the male semen." He even cited a saying of the Prophet to support this idea: "We made the life-germ a clot." By contrast, Master Nicolaus of Salerno appears a fairly orthodox Galenist in the late twelfth century, when he writes of the testes: "In men they are large, in women small. In both sexes they germinate sperm." Compare these two medieval images of male and female anatomy from Islam and Europe. What information is each trying to convey?

Galen's neat idea of the uterus as an interior scrotum notwithstanding, most medieval medical practitioners believed the uterus to be a distinctly female organ that caused a host of specifically female diseases. "The uterus is called also matrix because it is the mother of all," wrote John Moir in 1620. It was a cold and dry organ. Less attractively, some proposed that the uterus was a "sewer" -- a site of noxious poisons that caused diseases such as the "suffocation of the mother," a condition in which the womb wandered throughout the body and which the Greeks described as hysteria. No equivalent male organ could be found that affected the body so dramatically.

The uterus was also the site of a great deal of reproductive speculation. For centuries, its structure was thought to reveal the mysteries of the number and sex of its offspring. "It is hollow and villous within, smooth outside, divided into seven cells, and has two openings," wrote Master Nicolaus, reflecting the standard view that the womb had as many divisions as the days of the week and could yield a maximum of seven children at a time. Mondino de' Liuzzi affirmed this idea in 1316. Others divided the womb simply into two parts, arguing that males were born on the right side and females on the left. "Woman was endowed with two wombs," wrote Moses Maimonides in the late twelfth century, arguing that they corresponded to the number of breasts. Many insisted on a central cell in which hermaphrodites were born. Finally, anatomists argued for the presence of uterine horns, an error that arose from dissecting animals. Look at the medieval images of the uterus on the right. Can you see the uterine horns? What other peculiarities do you observe? Look at the sixteenth-century diagram of the uterus on the left. What features of the medieval uterus do you still see?

By contrast, the male reproductive organs were described in far less detail, undoubtedly because there was little considered to be peculiar about them. "The origin of the penis is situated upon the pubic bone in that it can resist it's active force on coition," wrote Leonardo da Vinci at the end of the fifteenth century. "If this bone did not exist, the penis in meeting resistance would turn backwards and would often enter more into the body of the operator that into that of the operated." Medical practitioners devoted far more attention to male reproductive fluids than to male reproductive anatomy. In the Galenic model, both men and women were believed to have "seminal vessels" that carried sperm to its point of exit; at the end of the fifteenth century, Jacopo Berengario da Carpi affirmed that these vessels must be longer in the male because male semen was "thicker." How male sperm was generated was a source of some speculation. Did it come directly from the brain via the spinal cord? Was it concocted from purified blood? "The semen is a superfluous nourishment of the body, a material pure and separate from the principle members necessary for generation," wrote Alessandro Benedetti in 1497. " It is believed on the authority of Galen that it is drawn from the brain."

Benedetti also noted one fact of male anatomy that continued to suggest the connections between the sexes. "When [the testicles] are cut off the masculine form and behavior is almost completely changed and becomes feminine, for men lose their strength, boldness, habits, and beard." In 1653, William Harvey also concurred, citing ancient authority: "Rufus says that eunuchs, as I believe, are women." Males could become more female, though it rarely happened by nature alone but through surgical intervention. Accounts of lactating monks and fathers who breastfed their daughters after the death of the mother suggested that other circumstances might render the male body female. More easily, the female body might become male at puberty, much in the way that Galen had suggested: the inside simply dropped out. While the uterus was predominantly female and a strong, life-giving semen predominantly male, neither sex could claim absolute autonomy.

Several key developments altered the traditional images of the reproductive organs. Vesalius and his followers began to give more physical specificity to the human uterus. Initially, Vesalius in 1543 prominently displayed the uterine horns -- he described them as "two blunt angles .. which resembe the immature honrs on the foreheads of calves" -- but he began to wonder why they, like the cells of the uterus were so difficult to see. In the 1570s, Laurent Joubert stoutly contradicted the idea of the womb "being divided in two in the manner of animals" or having "booths separated one from another."

New anatomical features of the female genitalia emerged. In 1559, the anatomist Realdo Colombo claimed to have discovered the clitoris, which cast some doubt on Galen's claims about the nature of an interior penis, not to mention the idea that women took no pleasure in conception. By the end of the century, Gabrielle Fallopia had identified the Fallopian tubes, though no one was yet sure what there function was. Look at the Renaissance illustration to the right. How can we see some of the changes in female anatomy depicted here?

In the seventeenth century, the vocabulary for the male and female bodies grew much more specific to each sex. Terms such as "ovaries" are a product of an era of increased dissection and ultimately the introduction of the microscope as a tool of investigation. In 1672, for example, the Dutch anatomist Renier de Graaf published On the Generative Organs of Women, in which he mistakenly identified the Graafian follicles, by which we now remember him, as "eggs." Like his predecessor William Harvey, de Graaf placed great emphasis on woman's contribution to reproduction.

By contrast, the Dutch microscopist Antoni van Leeuwenhoek argued by the end of the 1670s that "a human being originates not from an egg but from an animalcule that is found in the male semen." The sins of Adam and Eve had yet to be resolved. In the meantime, the formation of the offspring of this union remained the ultimate mystery of all -- a human seed, both male and female, immaterial and material, that both sexes claimed for their own. Look at Leonardo's famous image of the human fetus to the right. Its uterus resembles nothing more than an acorn cracked open, a birth of nature rather than of mankind.